How does The Igloo Recovery Room work?
Cryotherapy is the science of exposing the body to sub-zero temperatures to stimulate physical and mental health benefits. It can provide pain relief for inflamed, injured, or overused muscles. Cryotherapy can also boost blood circulation throughout the body which results in a higher metabolic and caloric burn rate. The treatment can also increase the level of endorphins which can elevate mood and reduce stress.
What are the benefits of The Igloo Recovery Room?
Ice packs, ice baths and whole-body cryotherapy work because when extreme cold is applied to your body, blood vessels constrict, reducing the blood flow to the area and decreasing inflammation. Unlike ice packs that are only for small, localised areas and ice baths that are wildly uncomfortable, cryotherapy covers the entire body with soothing cold air allowing for comfortable rejuvenation.
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Cryotherapy can improve athletic performance by reducing muscle soreness and improving recovery time.
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Cryotherapy can have a positive effect on mental health. Cold temperatures can help reduce stress and anxiety by releasing endorphins, which are natural moodboosting chemicals.
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Exposure to cold temperatures can stimulate the production of white blood cells responsible for fighting off infections and diseases. This can help to boost the immune system and reduce the risk of illness.
Is the Igloo Recovery Room safe?
Yes, Because the Igloo Recovery Room uses cold air between -25 to -35 it is the safest form of Cryotherapy available.
The recovery room is equipped with a number of safety features. While the door closes, it never locks, so you are in full control of your environment.